Strength, Conditioning, and Performance Fitness Partner

We are proud to introduce Austin Sadler, a POAM fitness partner helping law enforcement professionals improve strength, conditioning, and job performance. Austin is a Michigan-based strength and conditioning coach who has dedicated his career to helping elite and everyday athletes move better, get stronger, and perform with confidence.

He currently leads physical preparation for the Saginaw Spirit Hockey Club, where he designs progressive training systems, oversees sports-science monitoring, and reinforces daily habits that translate to game-day results. His background spans the OHL, NCAA Division I programs, and private training, giving him a rare, 360-degree view of what it takes to build durable, high-performing bodies.

Austin Sadler - POAM Fitness Partner

What Austin brings to POAM members

  • Evidence-driven programming: Clear training progressions tailored to duty demands, age, schedule, injury history, and available equipment.

  • Sports-science you can use: Practical monitoring (wellness, training load, velocity, and heart-rate data) to guide intensity and reduce injury risk.

  • On-the-job readiness: Strength, conditioning, mobility, and recovery strategies that support shift work, gear load, and real-world tasks.

  • Nutrition and lifestyle coaching: Simple, sustainable guidance for fueling, hydration, and sleep. No fad diets, just what works.

Coaching approach

Austin keeps training focused and efficient. He emphasizes mastering the fundamentals, tracking meaningful metrics, and tailoring programs to each clientโ€™s unique life and shift schedule. His sessions prioritize strength, power, conditioning, mobility, and recovery with clear instruction and measurable progress.

Austin’s expertise has shaped a coaching style that is professional, safe, and results-oriented, making it ideal for law enforcement professionals who need to feel great and perform under pressure.

Credentials

  • CSCS (National Strength and Conditioning Association)

  • CPR/First Aid/AED (American Heart Association)

  • RPR Level 1 (Reflexive Performance Reset)

Work with Austin

Ready to improve your strength, conditioning, and on-the-job readiness? Please fill out the form below, and Austin will schedule a consultation for you.

Additional Resources

Check out our resources page for quick access to education, vendors, mobile app access, and more!

  • Training Availability